Hope CounsellinG OkehamptoN

Helpful Resources


Professional Body:
British Association of Counselling and Psychotherapy

Alcohol/Drugs:

Living Free - Offers one-to-one sessions and group sessions to find freedom from dependency on alcohol and other life-controlling substances

Tel: 0300 321 4804

Email: livingfreeoke@gmail.com


Advice for Children and Young People:

Childline

Tel:  0800 1111

Depression and Anxiety:
MIND - Information and self help on a wide range of topics
Tel:   0300 123 3393 (Info line)
         01392 204499


Centre for Clinical Interventions - CBT series of workbooks, online modules, dealing with anxiety and depression

Local Mental Health Support:
Rethink Okehampton - A local support group for those who struggle with mental illness