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Helpful Resources

Professional Body:
British Association of Counselling and Psychotherapy


‚ÄčRise Recovery Okehampton

Tel: 01837 659476

Advice for Children and Young People:


Tel:  0800 1111

Depression and Anxiety:
MIND - Information and self help on a wide range of topics
Tel:   0300 123 3393 (Info line)
         01392 204499

Centre for Clinical Interventions - CBT series of workbooks, online modules, dealing with anxiety and depression